Our Clergy’s Thursday Thoughts

A Whole Lotta Love…and Respect

Posted on May 6, 2026

By Hazzan Jenna Greenberg.

Tonight, we will belatedly celebrate the festive holiday of Lag Ba’Omer, as Beth El holds its Annual Event with our guest of honor, Michael Rapaport, Award-winning Jewish actor, comedian, and pro-Israel advocate. We will come together as a community two days after this holiday, as we take a break from the semi-mourning period that we are in during these 49 days between Pesach and Shavuot. But what is Lag Ba’Omer anyway?

The backstory in short is that Rabbi Akiva had 24,000 students who all died shortly after Pesach because they did not treat each other with respect. The plague that killed them stopped on the 33rd day of the Omer. Rabbi Shimon bar Yochai was one of the five remaining students of Rabbi Akiva, and on the day he died, prior to his death he taught his students some of the great secrets of the Torah. 

Therefore, today is Rabbi Shimon bar Yochai’s yahrzeit, the anniversary of his death. Yahrzeits are days with mixed emotions, sadness over the death of the individual, but happiness as we recall memories and lessons learned from those whose lives we honor. In this case, we can look back to Rabbi Akiva, Rabbi Shimon bar Yochai’s teacher, from whom we learned the importance of respecting others.

And we can look to our weekly double Torah portion, Behar-Bechukotai, as well, for the lesson of respecting not only others, but God as well. Bechukotai contains the first of two sets of curses in the Torah, also known as the Tochecha, verses of rebuke and warning from God to B’nai Yisrael. This theme of divine reward and punishment for following or not following God’s commandments is a recurring theme throughout our Torah, and even makes its way into the second paragraph of the Shema in our twice daily liturgy.

Yet despite this litany of dire warnings, God will not utterly reject Israel, as God vows to remember the covenant made with Israel’s ancestors. This comes back to the theme of respecting one another. And this is the triangular relationship between ourselves, others and God: self respect, respecting the Divine, and respect of others. In Hebrew, the word for respect is Kavod, but it is rooted in love, Ahava, “a whole lotta love,” as we say these words in Hebrew every evening, Ahavat Olam, and every morning, Ahava Raba.

Love and respect of self, of others and of God are the lesson we can take from the confluence of Lag Ba’Omer and Bechukotai this week, turning these values into action each and every day of our lives.

Omer Week 5 – Gratitude and Humility

Posted on April 30, 2026

By Hazzan Jacob Sandler.

Last night we counted the 28th day of the Omer, which means we’ve counted 4 complete weeks. As many of you may know, each week of the Omer corresponds to one of the lower sefirot (divine attributes of God/channels of light according to the Lurianic Kabbalastic Tree of Life). Each day we look at a particular pairing of these sefirot to see how they are interrelated and my practice has been to meditate on those themes in pursuit of a “spiritual spring cleaning” and growth.
 
The weekly major themes and the daily minor themes follow the same cycle: chesed (lovingkindness), gevurah (strength/discipline), tiferet (balance/harmony), netzach (endurance/ambition), hod (humility/gratitude), yesod (connection/relationships), and malchut (leadership/dignity). Those aren’t direct translations, but they are helpful focal points for each sefira based on mystical interpretations and associations.
 
Tonight, we begin the fifth week which gives us the opportunity to reflect on Hod (humility/gratitude). Hod, which literally means splendor, also resonates with the word “lehodot” to give thanks, and it sits as the foil for netzah. Whereas netzach draws our attention to our goals in the long term, our definitions of success, and our ambitions, hod invites us to step back and acknowledge what we already have. 
 
When we take the opportunity to look at all we’ve accomplished, we may be tempted to take full credit and bask in the accolades. And it’s true that much of our success is a result of the effort we put in. However, so much more of our success can be attributed to hundreds of factors beyond our control. For example, our natural predisposition, our privileges, our environment, our upbringing, our resources — all these things impact who we are and what we’re able to accomplish. And down to the genetic and molecular level, our very existence is required to do anything, so at minimum we owe some gratitude to our Creator, to God, and to our parents and their parents ad infinitum for their part in anything we do – whether because of them or in spite of them. 
 
Gratitude is the ultimate form of true humility – it acknowledges another for their part in our triumphs. And gratitude is core to any Jewish life. So much of our liturgy is made up of blessings and benedictions that thank and praise God for the manifold miracles in our lives — from the most basic of opening our eyelids each morning, to the more grandiose like sanctifying us with commandments that bring meaning and holiness to our lives. By saying blessings we acknowledge the powers beyond our own that make our lives better. That there’s food on the table, rain for the Earth, Torah to study, milestones to celebrate, knowledge, forgiveness, redemption, and so much more! 
 
The sages teach that every person should strive to say 100 brachot each day. It sounds like a lot, but it’s very doable — especially if you come to minyan! You get quite a few built in just in those 3 services. For this week, try to increase the number of blessings you say. Or take a moment to be more mindful and grateful for the miracles – large and small – in your own life. Perhaps just saying the blessing before each meal and snack to start (Siddur Sim Shalom page 714-715. The siddur has many blessings you can thumb through on pages 708-713 for many occasions. Try a few out, and strengthen our gratitude muscles this week.
 

Aharei Mot-Kedoshim. Love Your Neighbor: Only Adults Can Fully Do This 

Posted on April 23, 2026

By Rabbi Alex Freedman.

One of the singularly priceless Jewish contributions to the world is a Torah verse we read this week from Kedoshim: “Love your fellow as yourself; I am Hashem” (Lv. 19:18). If that were the only value the larger world has learned from us, Dayeinu. 

This instruction is appropriate for even the smallest children; treat other children the way you want them to treat you. That is, if you want your friends to share their toys and snacks with you, it’s best for you to offer them as well. 

And the Mitzvah speaks to adults on an entirely different plane. In addition to weighing in on our actions towards others, this verse directs us to guide even our judgments of others. Here’s the Etz Hayyim Humash commentary: “Love your neighbor because he or she is like yourself, subject to the same temptations that you are. Just as we excuse our own behavior by seeing it in context, claiming that we were tired, angry, and misinformed and, therefore, guilty of nothing worse than poor judgment, we should be prepared to judge the behavior of others as charitably.” 

The Torah never tells us to never judge another person’s actions or motivations. Indeed, it’s human nature to do just that. But the Torah here urges us to do so charitably. Obviously, if a negative motivation clearly fuels a person’s harmful action, we shouldn’t look the other way or ignore what is clear. But much of the time motivations are hazy, and we can either give the other person the benefit of the doubt or withhold it. We have a choice. The Torah here reminds us that others are just like us. 

We all know that we are not at our best when we did not sleep well the night before, have not eaten lunch yet, or we are caring for a sick family member. We forgive ourselves (as we should) because we know we are trying our best. This is what the Torah wants us to consider when we judge the actions of our friends, family members, and even strangers we interact with. Judge others with compassion and understanding, for that is how we wish others would consider our own actions. 

Simple to explain, yet challenging to put into practice. Even the very thoughts we have toward others have the potential to lead us toward holiness and society to a better place.

 

God, open my lips, that my mouth may declare Your praise

Posted on April 15, 2026

By Hazzan Jenna Greenberg.

אֲדֹנָי שְׂפָתַי תִּפְתָּח וּפִי יַגִּיד תְּהִלָּתֶֽךָ

Hashem s’fatai tiftach, ufi yagid t’hilatecha. 
God, open my lips, that my mouth may declare Your praise.

 

We say these words prior to every Amida, the standing prayer central to each of our three daily services. These words preface the age-old words of this prayer, setting our mouths and our minds with the kavana, the intention, to praise God through the holy words that come out of our mouths in these ritual moments.

This liturgical one-liner focuses on a theme that comes from this week’s double Torah portion, Tazria-Metzora. But let’s rewind for a moment to last week’s parasha Shemini, where we learned about which animals are kosher and which are not. What we put into our mouths matters; there are rules as to what one should put into their bodies for sustenance; and these biblical laws are ancient, elevating the otherwise mundane act of eating to a holy status. 

And then we have Tazria and Metzora as the subsequent parshiyot this Shabbat, often paired together in a non-leap year like this one. Whereas last week’s focus was on what goes into our bodies, this week’s portions deal with what comes out of our bodies. We learn about various physical afflictions or ailments due to bodily fluids that affected our ancestors’ purity.

What comes out of our bodies also matters. Tazria literally means “she conceives,” from the root zera, meaning “seed.” The parsha continues to describe the purity rules for a woman who has given birth, including the timeline for when she can return to the community and bring an offering to God. The portion continues on with the theme of Tzara’at, a biblical skin disease, often understood as leprosy, again with rulings on the isolation and separation of one who has this affliction. The transition from impure to a pure status is the focus in both cases.

Parashat Metzora, the second of this double parsha, details the purification rituals for a metzora, a person afflicted with tzara’at—a skin disease that is understood to be not only physical but spiritual as well. 

Rabbi Lord Jonathan Sacks z”l shared the the following ancient teaching on this disease: Tsara’at, the skin condition whose diagnosis and purification form the heart of these parshiyot, was a punishment for lashon hara, evil speech, and the word metzora, for one suffering from the condition, was, they said, an abridgment of the phrase motzi shem ra, one who speaks slander. The key prooftext they brought was the case of Miriam who spoke badly about Moses, and was struck with tsara’at as a result (Num. 12). Moses alludes to this incident many years later, urging the Israelites to take it to heart:  “Remember what the Lord your God did to Miriam along the way after you came out of Egypt.” (Deut. 24:9)

I find this teaching to be particularly fitting during this week in which we observed Yom HaShoah, Holocaust Memorial Day, a modern commemoration that only sometimes coincides with these Torah portions. What comes out of our mouths is ultimately a controllable action, as are other ways in which we use our bodies in our interactions with others. We remember what bigotry and hatred of the utmost extreme, both verbally and physically, was done to 6 million members of our Jewish family during the Holocaust. May we Never Again experience such anti-semitism, such evil against our people. 

What began with evil thoughts and words became the world’s worst genocide of Jews throughout history. Metzora, Motzi Shem Ra, it all started with evil speech and developed into an atrocity that is truly unimaginable. And yet, here we are today 93 years since the Shoah began. Our people live on because we won’t let evil speech win. We strive to do our  best to use our mouths for good, not evil.

May the teachings from our double Torah portion as well as the lessons learned through our observances of Yom haHashoah continue to inspire us to think before we speak. Let only kindness emanate from our lips, as we are reminded ritually three times each and every day of the year: God, open my lips, that my mouth may declare Your praise.

The Rabbis, The Plagues and the Math: Demystifying the “Rabbinic Calculus” in the Haggadah

Posted on April 6, 2026
By Hazzan Jacob Sandler.
 
As we near the final days of Pesah, we revisit the miracle of the splitting of the Sea of Reeds. And there’s a famous line just before the Song of the Sea that reads as follows:
וַיַּ֨רְא יִשְׂרָאֵ֜ל אֶת־הַיָּ֣ד הַגְּדֹלָ֗ה אֲשֶׁ֨ר עָשָׂ֤ה ה֙ בְּמִצְרַ֔יִם וַיִּֽירְא֥וּ הָעָ֖ם אֶת־ה וַיַּֽאֲמִ֨ינוּ֙ בַּֽה וּבְמשֶׁ֖ה עַבְדּֽוֹ:
 
When Israel saw the mighty hand that God had exercised against the Egyptians, the people stood in awe of God; they believed in God and in His servant Moses.
 
We recite this verse every morning at the end of P’sukei D’Zimra (the preliminary verses of praise), as an intro to “Az Yashir.” But we might also recognize this from our Haggadah. It is quoted in the passage my family refers to as “Rabbinic Calculus.”
 
This section begins with Rabbi Jose HaGalili supposing that if there were 10 plagues in Egypt there must have been 50 plagues at the Red Sea. Having read the story, I don’t recall any plagues at the Red Sea. But Rabbi Jose uses two verses from the Exodus narrative and a little simple multiplication to prove his claim. We know the 10 plagues are Blood, Frogs, Lice, Swarms, Cattle Disease, Boils, Hail, Locusts, Darkness and the Slaying of the Firstborn. So that much is what the mathematician calls a “given.” According to Exodus 8:15, 
 וַיֹּאמְר֤וּ הַֽחַרְטֻמִּם֙ אֶל־פַּרְעֹ֔ה אֶצְבַּ֥ע אֱלֹהִ֖ים הִ֑וא
“the magicians said to Pharaoh [regarding the plagues], this is the finger of God!’”
 
Therefore, 10 plagues (in Egypt) = 1 Finger of God.
 
And in our verse above, just before the Song of the Sea it says Israel “saw the mighty hand of God…” Rabbi Jose takes as a given that a hand has 5 fingers.
So if 1 Hand = 5 Fingers. And 1 finger = 10 plagues, then 5 (fingers) x 10 (plagues per finger) = 50 plagues at the Red Sea.
 
If you followed all that, congratulations! You’re doing great. If you want to see it as purely algebraic, it would look like this:
h=5f and f=10p → h=5(10p)=50p 
 
If you’re still confused, you’re in good company! My family used to skip this page of the haggadah every year, until I insisted we understand what was happening.
 
Enter Rabbi Eliezer and Rabbi Akiva. These two scholars were moved by the logic of Rabbi Jose, and felt that the grandeur of the Exodus was even greater! 
They were each reminded of Psalm 78. It’s not one of the psalms quoted in our liturgy so often, but in summary, it calls on each generation to teach the next generation our history from the Exodus, through the wilderness, even through the early history in the land. The psalmist hopes that in learning our history, and recalling God’s wonders, we might be better keepers of the mitzvot than our ancestors, and it ends with a reference to King David being chosen to tend the flock of God – that is, the Jews. 
 
It would be interesting to have the full psalm recited at a Seder, but Rabbis Eliezer and Akiva focus on one line, Ps78:49:
 
יְשַׁלַּח־בָּ֨ם ׀ חֲר֬וֹן אַפּ֗וֹ עֶבְרָ֣ה וָזַ֣עַם וְצָרָ֑ה מִ֝שְׁלַ֗חַת מַלְאֲכֵ֥י רָעִֽים׃
And [God] inflicted [in] His burning anger
wrath, indignation, trouble,
And sending the messengers of Evil.
 
The “[in]” is the key! You see, the Hebrew is ambiguous, and these two Rabbis will interpret slightly differently to make their cases as follows.
 
Rabbi Eliezer says the plagues were “fourfold” because: “[God] inflicted [in] His burning anger
 
And he goes on to say that the 10 plagues x4 =40 plagues in Egypt. Which, going back to Rabbi Jose’s logic, means at the Red Sea, there were the equivalent of 200 plagues. (4x5x10=200)
h=5f and f=10p → h=5(10p)=50p
Rabbi E: 4f=40p, 4h=5(4f)=5(40p)=200p
 
But whereas Rabbi Eliezer saw the “burning anger” as modifying the four inflictions, Rabbi Akiva saw the “burning anger” as an infliction of its own.
He read the verse:
“[God] inflicted
And so he claims the plagues were “fivefold.”
And using Rabbi Jose’s logic, says:
Rabbi A: 5f=50p, 5h=5(5f)=5(50p)=250p
 
10 fivefold plagues in Egypt were 50 plagues – represented as the finger of God. And the Hand which has five fingers, therefore 5×50=250 plagues at the Red Sea.
 
Too much math for Chol HaMoed? Maybe. But I hope that by slowing down and “showing my work” as my math teachers once insisted, this otherwise dense and confusing section of the Haggadah can become meaningful. And if you’re beginning to understand, you’ve earned an extra macaroon at your seder next year!
 
Happy Passover! Feel free to ask me to explain it again at our delicious festival kiddush lunches! Now that I’ve cracked the code, I’m eager to help everyone demystify the “Rabbinc Calculus” in our haggadah! 
 
P.S. After 3 years of doing a presentation on this using a cartoon poster I drew, one of my guests finally said she understood it, and it was the highlight of my seder!
 
 
 

From ‘I’ to ‘We’: The Lasting Power of the Passover Seder

Posted on March 31, 2026

By Rabbi Michael Schwab.

I don’t know about you, but each year thinking about my upcoming Passover Seder unfailingly sends me into the world of nostalgia.  Years of Sedarim cycle through my head.  Precious memories of times spent with family members, some of whom who are no longer alive and some of whom who are no longer part of my Seder because of distance and life circumstance, suddenly become tangible and vivid.  I can smell the food, hear the laughter and feel the warmth.  Through the experience of these memories I re-connect with my own past, with my treasured relationships, with my personal family history and with my Jewish heritage, all at once, in an emotionally compelling way.  During those moments of remembering I understand that all those years of experiencing Passover Sedarim in such a way have created a powerful and positive legacy that naturally creates joyful anticipation in advance of the holiday each and every year.

While many of us complain about the lack of bread and the poor taste of matzah (although there are some who love it!?), the reality is that this is one of the most meaningful and most celebrated holidays  on the Jewish calendar.  Much of that, I believe, stems from the powerful entwinement of our personal memories with the collective memory of our people.  This is a holiday, which perhaps like no other, actively builds Jewish identity and connects us as individuals to the on-going story of the Jewish people.  “I” becomes “We”.  Our family customs become intertwined with the ancient customs of our ancestors.  Our present intermingles with our past – creating a new future.  The Passover Seder, in many ways, acts as our Jewish compass helping us to better understand who we are and, therefore, guiding us to where we need to go. 

So please, wax nostalgic in advance of the Passover holiday, remember what made your Sedarim of the past so meaningful and help create memories that will sustain you and the participants at your table well into the future.  And if you don’t have nostalgia for past Passovers, there is no time like the present to create an experience worthy of such memories! Therefore, I wish you all a meaningful Passover filled with memorable moments, which help each person connect in a lasting way with our beautiful tradition!  Hag Sameah – Have a happy Passover holiday!

Moses and Water

Posted on March 24, 2026

By Rabbi Alex Freedman.

We can’t tell the Passover story without Moses. As we mention him at the Seder next week, let’s pay attention to a literary motif that frames his life at pivotal moments literally from his beginning to end: water.

Water frames Moses’ life at seven pivotal moments:
1. Moses is born and placed in a wicker basket to float on the Nile River because Pharaoh declared that Israelite boys were to be drowned.
2. Moses runs away from Egypt to Midian, where he goes to a well and intercedes to protect strangers.
3. Moses returns to Egypt, confronts Pharaoh, and activates the Ten Plagues, which commence with turning the Nile River into blood.
4. Moses liberates the Israelites by splitting the Red Sea.
5. Moses leads the Israelites to receive the Torah at Mt. Sinai, where he went 40 days without eating or drinking water; the Torah is later compared to water as both provide essential nourishment.
6. Moses, angered by the Israelites’ complaints for lack of water, hits the rock twice instead of speaking to it to procure water.
7. Moses ascends Mt. Nebo before dying, where he is able to see the Promised Land in its splendor; sadly he cannot cross over the metaphoric finish line, the Jordan River.

Consider all the different things water did for Moses: it protected him; validated his commitment to social justice; cemented his authority as a leader to Pharaoh and the Israelites; liberated his people physically from Egypt and spiritually at Sinai; caused his downfall as a leader; and marked his failure to enter Canaan.

Water was there at every crucial moment.

Water has reflective properties. When we look into a pond we see through the water, while we also see our reflection. Perhaps the Torah places water here to prompt us to reflect on Moses as a character. When we examine him at these different moments, we find that he grows over time and matures as a leader. For example, the man who tells G-d “I am not a man of words” is the same man who speaks the entire Book of Deuteronomy! (Exodus 4:10).

But one thing never changed until near the end. Moses always reflected the will of G-d. His mission wasn’t ever about himself, but his people and his G-d.

Like a mirror, water reflects an image back at us.

When you take Moses’ Hebrew name and refract it, as if it’s held over water, Mem Shin Hay becomes Hay Shin Mem. משה becomes השם. Moses and G-d are two halves of a whole. One was an extension of the Other, so much so this was encoded into his name.

Like Moses, each of us grows and matures over time. As water does for Moses, certain touchpoints for us can highlight this. Maybe it’s celebrating birthdays or returning to a favorite vacation spot. Perhaps it’s Jewish holidays that offer us a chance to reflect and check in. It’s important to look in the mirror and say “Last year I was there, but this year I’m here.”

As we embark on this regular self-reflection – and the Seder provides another good opportunity – let Moses inspire us to make our own missions for the year ahead not just about ourselves, but our people and G-d too.

New Beginnings

Posted on March 19, 2026

By Hazzan Jenna Greenberg.

Today is Rosh Chodesh Nisan and we begin the two-week countdown to Pesach. It is also the week in which we begin reading the third book of the Torah whose first parsha shares the name of this book, Vayikra. Also known as Torat haKohanim, this central book of the Torah discusses the various and sundry rituals around our ancestral form of prayer: offering gifts to God, korbanot, sacrifices to be offered on the Mishkan’s altar.

We begin anew with a new month, the month that biblically represented the beginning of all months, the beginning of the year.  We begin a new book of the Torah, after just having completed Sefer Shemot, the second book of the Torah which recounted Moshe’s rise to leadership of B’nai Yisrael, the Jewish people, the story of our Exodus from Egypt to the culmination of our people’s wanderings with the gift of Torah at Har Sinai. Shifting gears, the second half of Shemot then gave us the blueprints for and the creation of the Mishkan whose altar finally gets put to use for the first time in Vayikra.

This theme of new beginnings is a beautiful confluence when Nisan and Vayikra coincide. 

While Vayikra is the third book of the Torah, when a Jewish child begins learning Torah, traditionally they do not begin at Breishit, the beginning of the Torah. Rather they start here, with Vayikra. They do so because of the Midrashic principle: “Let the pure ones (children) come and engage in the pure ones (sacrifices/korbanot)“. Vayikra deals with Temple offerings, focusing on purity, holiness, and developing a close relationship with God, making it an ideal starting point to teach these essential and foundational Jewish values.

This connects back to Nisan as we now enter our period of intense preparations for Pesach, both physically and spiritually. And how do the children prepare for this holiday? Through questions, through curiosity which is nurtured throughout the Seder, throughout the entire holiday. 

The Seder is a night of questions after all. The Four Questions are only a springboard for further questioning. And when addressing the child who does not know how to ask,  she’eino yode’a lishol, about the story of the Exodus, the Haggadah tells us: “At P’tach Lo,” you open up for him. As the Hadar Team shares in their opening page of their 5786 Pesach reader: “These [three] simple words teach us that when we share our story, we open up for each other, creating a relational bond…binding us in relationship with our people and with God.”

We are all a combination of the Four Children from the Haggadah, where sometimes, even as adults, we may feel like the child who does not know how to ask, she’eino yode’a lishol. But we can all reset, at any age, at any Rosh Chodesh, anytime we begin a new book of the Torah. Sometimes, especially in this crazy world in which we live, we don’t always have the words to ask the questions that are not on the tip of our tongues. We depend on others to help us find the right words. And this is what helps to bind us in our interactions with others and with God. 

May the new month of Nisan bring new perspectives to our Pesach experiences this year. As we begin the book of Vayika, may we be inspired by its themes of purity, holiness, and deepening our relationship with God.

Chodesh Tov and Chag Pesach Sameach!

Get Some Rest – Self-care is Important

Posted on March 11, 2026

By Hazzan Jacob Sandler.

Today I’m looking forward to a very full weekend. Friday night we have Rinat Shabbat and Sunday at 4pm is the “Hazzan Sandler & Friends: Celebrating 5 Years” concert. So much opportunity to be together in prayer and song. And in between, we have Shabbat.

Our parasha begins:

“Moses then convoked the whole Israelite community and said to them:

These are the things that GOD has commanded you to do:

On six days work may be done, but on the seventh day you shall have a sabbath of complete rest, holy to GOD; whoever does any work on it shall be put to death.

Moshe “Communifies” the whole community to remind them of the importance of Shabbat — especially when it comes to building the Mishkan, which they’re about to do! One might think that a task so holy as building a space for us to connect with God would supersede our need for rest. That is a human impulse. But God knows that there is no task so holy or important that we should forfeit the gift of rest. The only exception, of course, is saving a life which is indeed more important than individual or communal rest.

In all candor, it has felt pretty nonstop here at Beth El since my last big vacation in the winter. Since January, we have had 7 b’nai mitzvah, youth shabbat, Shabbat Shira, the beginning of the B’nai Mitzvah Date assignment process, Purim with its megillah, videos, seudah and spiels, and of course this weekend with Rinat and the concert. And those are just the big items in my immediate purview. To look ahead at Passover, Yom HaShoah, Yom Hazikaron and Yom Ha’atzma’ut, all the end of the school year festivities, and our big annual event — let’s just say, it can be easy to get overwhelmed.

I think each of us can get caught in the trap of feeling like all our responsibilities are paramount. And in fairness, tending to our relationships, doing our job, balancing our budgets, keeping our spaces in order, volunteering, and all the other errands we do are important! I’m told it’s called “adulting” and it’s quite the balancing act. But Hashem gave us the gift of Shabbat to insist that we take time to rest. I’d extend that to say, we all need to carve out some time for self-care. In fact, Shabbat reminds us that God rested after six days of creation. If God was deserving of rest after creating the entire universe, surely we humans would need to. It should be intuitive that rest and self-care are key ingredients in any task worth doing.

But the Torah is there to remind us of these truths precisely because they’re not as intuitive as one might hope. So, whatever your self-care practices are (e.g. a workout, a TV show, a shower, a nap), do be sure to remember that you are a priority. The Torah says, those who do work on Shabbat will surely die. I know enough people who aren’t shomer Shabbat and still alive to know that can’t be taken literally. But, I do think it’s a warning of the natural consequences. If we don’t prioritize our rest and self-care, we will surely experience burnout. In the words of Billy Joel, “Do what’s good for you, or you’re no good for anybody.” The work will always be there, and if we prioritize self-care in the balancing act, we’ll be here a good long time to get it all done.

Shabbat Shalom and see you Sunday!

Ki Tisa 5786 The Fast Before the Feast: Purim Thoughts About Iran Today

Posted on March 5, 2026

By Rabbi Alex Freedman.

For those of us who love Israel, watching the news updates about Iran raises lots of conflicting emotions: relief that Israel is certainly safer with the elimination of Iran’s nuclear-ambitious leadership; worry that Iran’s response will kill even more Israelis (who are taking cover in bomb shelters as we speak), American soldiers stationed in the region, and innocent civilians everywhere, including ordinary Iranians; hope that Israel can be safer in the very long term by not having to worry about Iran as a nuclear power with genocidal ambitions; and concern that this military operation – for all its stunning success – ultimately gives way to a new leadership with the same goals and nuclear capabilities.

It’s a lot for one person to deal with, let alone a community. 

I am reminded of the dangerous moments in the Purim story, which we just read on Monday night and Tuesday morning, about a different enemy of the Jews in the very same land. When we settle into our seats to hear Megillat Esther chanted, we do so knowing that the story ends up working out well for the Jews – that our people are ultimately saved and delivered. But if you were Jewish living in the time of Mordecai and Esther, it was a very different experience. Until the very end, the community expected the enemy to try to destroy it on the 13th of Adar. Until Esther approached the king – in defiance of the law as she had not been summoned – she did not know if he would change his mind and stop Haman’s genocide. This is why the Fast of Esther, which is held the day before Purim, remains compelling to me. It reminds me that the moment was indeed fraught with danger, the outcome far from clear. Without it, it’s easy today to slide into thinking that the entire Purim story was one big party. 

My hope is that just as the Jews of Shushan altered their fate permanently – by ensuring their safety and survival – we are living in a similar moment when Israel and the Jews will be safer for the long term. 

As we watch this critical moment from afar, let’s remember to reach out to the Israelis we know. From their bomb shelters, these friends and families of ours will doubtlessly appreciate us thinking about them during this difficult time. We have the capacity to share strength with them now, so we should.